Instead of I give up think I can handle this next contraction. Because, YOU CAN. You can handle anything for the 30 second contractions.
Instead of I am not enough think I was given this baby because I AM enough.
Instead of I can't do this, I was made to do this. because you were. Every woman was made with the ability to deliver her child
Instead of I might fail, think there is no failing, just bringing my baby into this world. Mic Drop.
We mentioned before that you can't teach your body to have a baby. But that you can train your brain. Shift the mindset. Come into agreement with your body and know that you can give birth to your child. That you CAN do it without pain medication and that you ARE enough.
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